Viridian 100% Organic Flax Seed Oil (Flaxseed Oil) is certified organic by the Soil Association and only uses premium cold-pressed seeds. Naturally high in omega 3, this is an easy, convenient, and vegan-friendly way to get essential omega oils as part of your daily supplement routine. Flaxseed is known to be the most concentrated plant source of unsaturated fatty acids, alpha linolenic acid (omega 3), linoleic acid (omega 6), and oleic acid (omega 9). Alpha linolenic acid is particularly important as it contributes to the maintenance of normal blood cholesterol levels. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, sauces, soups or as a condiment drizzled over vegetables, pasta, rice, potatoes, etc... or simply taken from the spoon. How to use Take one to three teaspoons a day with food.
